Features & benefits
- Comprehensive sleep support formula
- Helps support falling asleep and staying asleep
- Supports restful sleep and next-day alertness
- Helps support the body’s natural sleep-wake cycle
- Vegan, non-GMO, gluten-free
Summary
Ortho Sleep® is a multi-ingredient formula designed to support healthy sleep patterns and relaxation. It combines key nutrients, amino acids, and botanicals commonly used to support sleep quality and the body’s natural circadian rhythm.
This formula includes melatonin to help regulate the sleep-wake cycle, along with GABA, L-theanine, and 5-HTP to support relaxation. Herbal extracts such as valerian, passionflower, and lemon balm are traditionally used to promote calmness and support restful sleep.
Ideal for individuals experiencing occasional sleep disturbances, including difficulty falling asleep or staying asleep, as well as those adjusting to changes in sleep schedules such as travel or shift work.
Ingredients
Medicinal ingredients (per 2 capsules):
| Ingredient | Amount |
|---|---|
| GABA (gamma-aminobutyric acid) | 100 mg |
| L-theanine | 200 mg |
| L-5-Hydroxytryptophan (from Griffonia seeds) | 100 mg |
| Melatonin | 3 mg |
| Valerian (Valeriana officinalis, root extract) | 150 mg |
| Passionflower (Passiflora incarnata, aerial parts extract) | 32 mg |
| Lemon balm (Melissa officinalis, aerial parts extract) | 300 mg |
Non-medicinal ingredients: maltodextrin, acacia gum, silicon dioxide, sodium stearyl fumarate. Capsule: hypromellose.
Suggested use
Adult dosage: Take 1–2 capsules before bedtime, with or without food, or as directed by a healthcare practitioner.
Cautions & warnings
Consult a healthcare practitioner before use if you have a medical condition or are taking medications, including those affecting mood, sleep, or blood pressure. Do not use if you are pregnant or breastfeeding. This product may cause drowsiness; avoid driving or operating machinery for several hours after use. Avoid combining with alcohol or other sedative products. Consult a healthcare practitioner if symptoms persist or worsen.
Disclaimer
We strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.